What Vegetables Can Dogs Eat? 11 vegetables that are safe for dogs

  • Dogs can eat vegetables like carrots, broccoli, kale, green beans, and beets.
  • You can also feed your dog pumpkin to help soothe his digestive system.
  • But you should never give your dog onions, asparagus, mushrooms, garlic or chives.
  • Visit Insider’s Health Reference Library for more tips.

Whether you’re sharing a bite of your meal with your pup or making a snack just for him, it’s important to know what’s safe and what’s not. Some vegetables can benefit dogs in the same way they do for us humans, but others should be avoided.

The exact amount of vegetables you give your dog will vary depending on his size and activity level, but in general only 10% of your pup’s calorie intake should come from these vegetables and any other treats. , said Dr. Renee Streeter, veterinary nutritionist at PetPlate and a veterinary specialist, said.

Here are 11 vegetables dogs can eat, plus some vegetables you should never feed your dog.

1. Carrots

Carrots make a great snack for your dog because they’re low in calories and high in fiber and beta-carotene, which is converted to vitamin A, said Dr. Laura Robinson, the animal’s senior veterinary advisor.


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As an added bonus, they’re great for your dog’s teeth because they’re fibrous and tough and can help scrape off plaque when they chew, Robinson said.

2. Green beans

Green beans are a low-calorie food loaded with fiber, Streeter said. In addition, they contain important vitamins and minerals, such as:

  • The iron.
  • Calcium.
  • Vitamin B6.
  • Vitamin A.
  • Vitamin C.

3. Broccoli

Broccoli is safe for dogs and high in fiber and vitamin C — but it should only be served in small amounts as an occasional snack, no more than once or twice a week, Robinson said. Plus, she said it should be less than 8% of their daily calorie intake.

“Broccoli florets contain isothiocyanates, which may cause mild to potentially severe gastric irritation in some dogs – use with caution,” Robinson added.

4. Celery

Celery promotes health by providing a treat that is low in fat and high in vitamins A, C, and K. Additionally, if your dog has stinky breath, chewing celery can help freshen his breath by scraping away plaque while he chewing and stimulating saliva production, Robinson mentioned.

5. Spinach

This leafy green is a healthy addition to a dog’s diet, Streeter said. Spinach contains:

  • Antioxidants.
  • Calcium.
  • The iron.
  • Vitamin K.

6. Kale

If your dog has urinary issues, but you want the benefits of leafy greens, it’s best to choose kale.

Kale has a lower oxalate content, Streeter said, and provides important antioxidants and nutrients, like:

  • Beta carotene.
  • Vitamin C.
  • Manganese.
  • Calcium.
  • The iron.

You can give your dog cooked or raw kale depending on his preference, but if you plan to give him more often than just a little taste here and there, you might want to cook it to reduce bulk, Streeter said. .

7. Zucchini

Although zucchini is technically a fruit, most people consider it a vegetable. Robinson says it may benefit your dog’s vision, skin, coat and bone health by providing:

  • Vitamin A.
  • Vitamin C.
  • Vitamin B6.

8. Pumpkin

Like zucchini, pumpkins are a fruit often mistaken for a vegetable.

Be sure to only feed your dog 100% pure pumpkin, not pumpkin pie filling, which may contain sugar and other additives that could upset his stomach. Pumpkins contain nutrients such as:

  • Vitamin A.
  • B vitamins.
  • Vitamin C.
  • Vitamin E.

Plus, because of their fiber content, pumpkins are great for helping to regulate your dog’s bowel movements if he’s constipated or has diarrhea, Robinson said.

9. Brussels sprouts

Brussels sprouts are a great healthy food for your dog, Streeter said, because they contain nutrients such as:

  • Vitamin C.
  • Vitamin K.
  • Fiber.
  • Folate.

As a bonus, they also contain sulforaphane, a compound that may reduce cancer risk, Streeter said.

10. Lettuce

Lettuce is about 90% water, making it a low-calorie snack, but its nutritional value is also low compared to other vegetables, Robinson said.

But if your dog loves the taste and likes to chew on something crunchy, this is a great alternative to dog treats, especially if your pup is on a diet.

11. Beets

Robinson said beets may benefit dogs’ immune systems and digestion. They contain important nutrients, including:

  • Fiber.
  • Vitamin C.
  • Folate.
  • Potassium.

They can be served raw or cooked, but you should avoid canned beets because they contain high amounts of sodium, Robinson said. Also, because beets can increase the risk of bladder stones, they should only be given to your dog a few times a month at most.

Vegetables you should never feed your dog

Protect your dog by knowing which foods to avoid. Robinson says you shouldn’t give your dog the following foods:

  • Onion.
  • Asparagus.
  • Mushrooms.
  • Garlic.
  • Chive.

Insider’s Takeaways

There are many safe and nutritious vegetables to feed your dog, including carrots, spinach, and beets. As with any other food, be sure to feed these vegetables to your puppies in moderation and avoid foods or seasonings that may be toxic.

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